Some days it will be tougher to put on a brave face, some days will be hard, right now it may feel like most days are a struggle and some times stepping out of that comfort zone will be difficult. Miscarraige is draining, both physically and mentally. Devastating.
Although it may not feel like it right now Time is a great healer.
It is ok to take the time needed to heal, don’t rush. It is ok to have ups and downs, It is ok to feel sad, for tears to fall, It is ok to reach out, to ask for help, It is ok to TALK.
Don’t feel like you have to keep it hidden, miscarraige doesn’t have to be a secret. It shouldn’t be so taboo. Talking, It’s not easy and it won’t solve everything but talking, it can really help.
I’m still learning this too