Anxiety Diaries

Anxiety Diaries

I feel I’ve taken a step back with my Anxiety lately, or 1 step forward 10 steps back! If you’ve read my Mental health awareness post (I’ll link it at the bottom) you’ll know I do have a bit of a history with anxiety and panic attacks and was diagnosed with G.A.D (Generalised Anxiety Disordor) in my late teens. It does fluctuate, highs, lows, ups and downs, good days and bad days, sometimes I can go months without it affecting me and then bam!! It hits me right in the face and once again becomes a daily struggle!

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Mental Health Awareness: My Story

Mental Health Awareness: My Story

Mental Health Awareness


This is a tough one, Although I really want to post this, I’ve put off writing it for days simply because I just don’t know where to begin! It’s a long post but it would mean a lot to me for you to stick with it to the end!

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